SwipeBrake puts a mindful pause between you and your distracting apps. Breathe, solve, reflect — then decide if you really need to scroll.
You don't scroll because you want to. You scroll because it's automatic. SwipeBrake interrupts the autopilot.
You open apps without thinking dozens of times a day
Quick checks turn into 30-minute scrolling sessions
You feel bad after, but the cycle repeats tomorrow
A mindful pause breaks the cycle — for good
Every challenge creates a moment of awareness. That moment is all it takes to break the autopilot.
Guided breathing patterns calm the impulse before it takes over. Inhale, hold, exhale — and the urge fades.
FreeMath problems and pattern challenges engage your brain, pulling you out of autopilot mode.
FreeThought-provoking questions help you understand why you reached for the app in the first place.
PremiumQuick journal entries uncover patterns in your habits and help you grow more mindful over time.
PremiumTrack how you feel before opening distracting apps. Discover the emotional triggers behind your habits.
PremiumTrack your progress with streaks, weekly reports, and trigger analysis. See how far you've come.
Basic free, advanced premiumSelect the apps that distract you most. Block as many as you want — no limits.
When you open a blocked app, a mindful challenge appears. Breathe, solve, or reflect.
The pause gives you a choice. Over time, the impulse fades and better habits form.
SwipeBrake works 100% offline. No accounts, no trackers, no data leaves your device. Your screen time habits are nobody's business but yours.
SwipeBrake is powerful for free. Premium unlocks deeper self-awareness tools.
SwipeBrake places a mindful challenge between you and your distracting apps. Every time you try to open a blocked app, you must complete a breathing exercise, puzzle, or reflection prompt first. This pause breaks the impulse loop and helps you make conscious choices about your screen time.
Yes! SwipeBrake is free with unlimited app blocking, breathing challenges, puzzle challenges, and basic analytics. Premium unlocks additional challenge types like reflection prompts, journaling, emotion check-ins, custom schedules, and advanced analytics with weekly reports.
Yes, SwipeBrake works completely offline. All challenges, blocking, and analytics run locally on your device. No internet connection is required, and no data is sent to external servers.
SwipeBrake offers five challenge types: guided breathing exercises to calm impulse, math and logic puzzles to engage your brain, reflection prompts to build self-awareness, micro-journaling to uncover triggers, and emotion check-ins to track what drives your habits. Breathing and puzzle challenges are free; the others are premium.
Download SwipeBrake and turn every impulse into an opportunity for mindfulness.
Download FreeRequires iOS 17 or later • Free with optional premium
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